Bikram Yoga has been on my list of things to try for far too long and when I heard the girls wanted to go yesterday I had to join \ud83d\ude42<\/p>\n
Acutally it was not *real* bikram, because it was “only” 27\u00b0C, but the exercises were original. It was a 90 minute course and I didn’t expect it to be that intense, given that it wasn’t that hot.
\nThe first half was mainly strength excercises (hadn’t expected that either) followed by flexibility. I guess I didn’t exactly do a bad job, but my muscles were quite sour the following days. We’ll defenitely go there again, but I still want to expecience the real bikram, maybe there’s an opportunity in the U.S.<\/p>\n","protected":false},"excerpt":{"rendered":"
Bikram Yoga has been on my list of things to try for far too long and when I heard the girls wanted to go yesterday I had to join \ud83d\ude42 Acutally it was not *real* bikram, because it was “only” 27\u00b0C, but the exercises were original. It was a 90 minute course and I didn’t … Continue reading Bikram Yoga<\/span>